Invisalign is an orthodontic treatment that straightens teeth more discreetly than traditional methods. Unlike metal braces, Invisalign aligners, made from clear plastic, resemble invisible braces. However, to ensure their effectiveness and longevity, proper maintenance is crucial.
The Importance of Clean Aligners
It’s vital to understand why keeping your aligners clean is essential. Clean aligners help maintain oral hygiene by preventing bacteria buildup, minimising the risk of cavities and gum disease. Moreover, dirty aligners can become discoloured, making them more noticeable and less appealing. By following a regular cleaning routine, you can ensure that your aligners remain clear, effective, and comfortable throughout your treatment. Here are some practical tips from Dental Essence to help you get started using Invisalign in Singapore.
Daily Cleaning Routine
1. Brushing Your Aligners
Just as you brush your teeth twice daily, you should also brush your aligners. Here’s how to do it correctly:
- Use a soft-bristled toothbrush: Choose a toothbrush with soft bristles to avoid scratching the surface of your aligners. A gentle brush will effectively clean them without damaging them.
- Use mild soap or non-abrasive toothpaste: Avoid using toothpaste that contains whitening agents or strong abrasives, as these can scratch the plastic. Instead, use a mild dish soap or a non-abrasive toothpaste.
- Rinse with cool water: Before brushing, rinse your aligners under cool water to remove any saliva or debris. After brushing, rinse them again to ensure no soap residue remains.
2. Avoid Hot Water
It’s essential to avoid using hot water when cleaning your aligners. Hot water can warp the plastic, affecting the fit and efficacy of your aligners. Stick to cool or lukewarm water for rinsing and cleaning.
Storing Your Aligners Properly
When you’re not wearing your aligners, it’s crucial to store them correctly to maintain their cleanliness and shape:
- Use the Invisalign case: Always keep your aligners in the provided case when you’re not wearing them. This protects them from bacteria, debris, and potential damage.
- Avoid Wrapping in tissues or napkins: It’s easy to forget your aligners if you wrap them in a tissue or napkin. They may get thrown away accidentally, leading to unnecessary expenses and delays in your treatment.
Eating and Drinking with Aligners
1. Remove Before Eating
One of the key rules of Invisalign care is to remove your aligners before eating or drinking anything other than plain water. Eating with your aligners in place can result in staining, damage, and trapped food particles that promote bacterial growth.
2. Rinse Before Replacing
After eating or drinking, rinse your mouth and aligners with water before putting them back in. This step helps remove food particles and minimises the risk of stains.
Avoiding Staining Foods and Drinks
While Invisalign aligners are designed to be clear, certain foods and beverages can cause them to stain. To maintain clarity:
- Limit staining foods and drinks: Be cautious with foods and beverages like coffee, tea, red wine, and berries, as these can stain your aligners. If you consume them, rinse your aligners immediately afterward.
- Opt for water: Stick to water while wearing your aligners, as it won’t cause any discoloration or damage.
Regular Dental Check-Ups
Continue attending your regular dental appointments while using Invisalign in Singapore. Your dentist or orthodontist will monitor your progress and can provide specific advice tailored to your treatment. They can also assist with cleaning your aligners during your visits, ensuring they remain in excellent condition.
Replacing Aligners
Over time, your aligners may wear out or become less effective. Follow your orthodontist’s guidelines for when to change to the next set of aligners in your treatment plan. Generally, you will wear each set for about one to two weeks, depending on your specific treatment plan.
Cleaning Alternatives
While brushing and rinsing are essential, there are also specialised cleaning products available for Invisalign in Singapore:
- Cleaning crystals: Invisalign offers cleaning crystals specifically designed for their aligners. These can effectively eliminate bacteria and keep your aligners fresh. Follow the instructions on the packaging for best results.
- Retainer cleaning tablets: Alternatively, you can use retainer cleaning tablets. Dissolve one tablet in water and soak your aligners for about 15–20 minutes. Brush and rinse thoroughly afterward.
Optimal Invisalign Care for Your Aligners with Dental Essence
Proper maintenance of your Invisalign aligners is crucial for achieving the best results in your orthodontic treatment. By following these tips for cleaning, storing, and handling your aligners, you can keep them clear and effective throughout your journey to a straighter smile. Consistency is key, so establish a routine that incorporates these practices into your daily life. If you have any questions or need further guidance on caring for your aligners, don’t hesitate to reach out to Dental Essence – our team is here to support you every step of the way. Contact our Tanglin dental clinic to schedule an appointment for invisible braces and ensure your smile stays on the right track!